https://www.arukereso.hu HU www.arukereso.hu RSS Feeder \n A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read. \n... ]]> \n 45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment. \n... ]]> Nyelv: Angol, Kötés: Kemény kötésű, Oldalszám: 192, Kiadó: Quercus Publishing, Autor: Dr Emma Hepburn, ISBN-13: 9781529410228, Kiadás éve: 2020... ]]>